When to Use Ho'oponopono
Needing to know when to use ho'oponopono is something that arises during those times when things are not going the way we want them to in life.
The reality is that any time can be the right time to use this helpful practice to clean the mind of the clutter and negativity that lead to us becoming stuck in a spiral of unresolved problems.
Ho'oponopono is a powerful technique that allows us to forgive anyone, anywhere, not matter what else is going on.
It can be used even while out walking, running or even indoors cleaning the house.
The Time is Right
purpose.
Since any time is right to start using the Hawaiian prayer process for healing, it might help to have a selection of common instances that would be relevant.
Here are some instances that would be a good time to use ho'oponopono:
- Finding yourself preoccupied with negative thoughts or internalized dialogue
- Observing that others around you are not behaving very well
- The TV news disturbs you in some way (hint: avoid watching the news on TV)
- You are sad or afraid of something that makes you feel unhappy
- Believing that you are involved with situations that don't foster your growth (e.g. gossiping)
- Feeling you should get to bed before any bad feelings resurface
Benefits of Ho'oponopono's Technique of Healing
Ho'oponopono is a very powerful tool to be used for forgiveness as part of the healing process.
Let's take a deep dive into the other benefits of making the decision to start using the practice of ho'oponopono to heal yourself or others.
Ho'oponopono to Forgive Brings Happiness
We tend to hold on too many memories that are triggering feelings of guilt, shamelessness, fear, shame, pain, or worry.
These memories play in our minds, disturbing our peace. This technique can remove these memories and allow you to create new memories using the ho'oponopono technique.Ho'oponopono Heals Relationships
Our relationships can become strained, even though conflicts often leave us believing that the other person was at fault.
Utilizing ho'oponopono to heal those relationships allows us to see and accept our responsibility for the problems we are creating. By changing our perceptions, we can become a better version.Ho'oponopono Improves Emotional State
Ho'oponopono can remove negative energies from our lives to help restore the emotional balance that we should all experience.
Practitioners of this technique experience a sense of fulfilment, freedom and joy by breaking the ties to negativity and joining with new insights.Ho'oponopono Creates a Sense of Power
Our failures and difficult situations often leave us feeling helpless, because we assume we have little to no control over the external circumstances that control us.
Our general condition therefore becomes determined by outside influences. Through the timely use of ho'oponopono we can gain a fuller realization that we are in control of our circumstances and therefore have the power to alter the outcome of our situations.
Now is the right time to create a list of things to forgive yourself for and begin working toward that goal. Along with taking action to create and then use that list, a transformation can begin to occur that potentially can be life changing in a good way.
Summary
There is unlikely to ever be a "wrong" time to start using ho'oponopono for any form of life transformation for the better.
With this knowledge, you can feel confident that right now is the best time to use ho'oponopono to heal, clean and transform the unwanted negative emotions, anxieties and stresses from your life and replace them with happiness, calmness and positivity.
This powerful healing practice can certainly help a person to feel more independent, empowered and in control when used correctly, consistently and with purpose.
Posted: August 22, 2023
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